Now what? The answer depends on which form of CBD you take. Figuring out how much CBD is in capsules or gummies is simple — just read the supplement facts section on the label. (If it says 10 mg of CBD per capsule, you’d take three capsules to get your 30 mg of CBD a day.) Oils and tinctures can be trickier because the packaging often states the amount of CBD in the entire bottle, not in a dropper.
When it comes to CBD in topical form (creams, lotions, and salves), you’ll probably see the total amount of CBD in the container listed on the label. You’ll then have to divide that total by the number of millimeters in the package to determine how much is in each milliliter.
You should then use a metric measuring spoon to scoop out 7. 5 ml to get a 30 mg dose of CBD. No two patients respond to CBD in the same way. You and your doctor will probably need to adjust the dose either up or down until you hit the right balance of benefits without side effects.
There’s a wide variety of factors that come into play,” says Dr. Patel. It can take a little while to get it right, so be patient. Many people do not see a difference in symptoms after one or two doses of CBD. It can take up to eight weeks of regular use to feel an impact, says Bridget Seritt, co-founder of the Canna-Patient Resource Connection, a Colorado-based organization that is working to protect patient rights and end stigma against those who choose cannabis as medicine.
“The most common side effects are fatigue and lethargy, and in rare cases diarrhea,” says Dr. Patel, who notes that CBD that’s taken topically less commonly causes side effects. Topical CBD is best used to address pain in a single joint, rather than widespread pain, she adds. No matter which form of CBD you use, pay attention to how you feel.
How much CBD should I take for arthritis related symptoms?What is the best CBD oil for arthritis related symptoms?How does CBD work to effect arthritis related symptoms?What are the side effects of CBD?The FDA Guidelines (legal stuff)We are restricted from making any claims about the efficacy of our specific CBD products to treat or cure any disease or medical condition including arthritis.
Therefore, there are no currently established guidelines recognized by the FDA in regard to the proper dosing of CBD (cannabidiol) for treating arthritis or arthritis- related symptoms. None of the products or information made available to the public is intended to be a treatment protocol for any disease state, but rather are offered to provide information and choices regarding nutritional support for various health concerns.
The FDA would want us to remind you: You should always seek the advice of a physician before adding nutritional supplements to your diet. Phytocannabinoids, like CBD, are currently showing promise as treatments for pain and inflammation resulting from arthritis. These compounds interact with cannabinoid receptors in areas of the central and peripheral nervous system that modulate pain processing.
Non-cannabinoid receptors and other mechanisms are still being explored. Pre-clinical studies involving animals have documented the analgesic and anti-inflammatory effects of CBD. In experimental models of arthritis – where the arthritis is artificially induced in laboratory animals – CBD has been shown to reduce tumor necrosis factor-alpha (TNF-α), and other inflammatory mediators, reduce pain and slow the progression of both osteo and rheumatoid arthritis.
ncbi.nlm. nih.gov/pubmed/10920191, https://www. scirp.org/Journal/PaperInformation. aspx?PaperID=53912, https://www. ncbi.nlm. nih.gov/pubmed/28885454) Pain and inflammation were also reduced in a rat model of arthritis using a topical CBD preparation. 4 (https://www. ncbi.nlm. nih.gov/pubmed/26517407)While fewer in number, human studies have also found positive results when using CBD to reduce arthritis-related pain and inflammation. Nonetheless, the clinical evidence available to support the therapeutic use of CBD as a treatment for arthritis is insufficient, in spite of these promising preclinical results.
Fortunately though, the process to find a minimum effective dose of CBD for any condition, is very simple. The key to finding the most effective dosage is by using a procedure. It is important to recognize that everyone responds a little differently to CBD so there is no set dose for everyone or every condition.
The first step to finding your minimum effective dose is to establish a baseline dosage. Since many people report good results with CBD at low doses, we suggest you start with a minimal dose and slowly increase the dosage until you find results. taking note of how the CBD interacts with your body.